“For those who want to fall in love with lifting”
lifting doesn’t have to be a chore.
wHY DO PEOPLE FALL OUT OF LOVE WITH LIFTING?
We’ve all felt like this before….
You haven’t found the community-driven culture that you’ve been craving
You want to follow a program that you enjoy but have never found anyone to do it with
Found the same old programs to be boring, especially if you’re not learning anything new
No one holding you accountable for your own goals
You find “going to the gym” a chore rather than a lifestyle
Let us explain…
It is basic instinct that we, as humans, crave being part of a community for a sense of belonging and understanding.
If we don’t have that, reaching our goals can be quite difficult!
YOU ARE NOT ALONE!
A lot of strength programs out there seek to get you into a random gym to carry out your own training without having the guidance and encouragement you feel that you need to keep you going and to get results.
HERE IS WHERE WE COME IN…
We have developed a system in which our members will be given a program that has been carefully curated and designed to help you reach your goals all the while coming in to the gym with friends who are like-minded in treating the gym like a playground.
Let’s bring back the fun in training!
The moment you walk through Frank’s there is a program ready for you all the while keeping you accountable under the watchful eye of your coach.
HOW DOES IT WORK?
Initial Consultation and movement assessment
3 - 4 Training Sessions per week
Be a part of a like-minded community
Goal specific programming options
Regular check-ins with coach
IN-SESSION TIMES:
These sessions will be allocated times where the coach will be on the gym floor to supervise and look over technique and an extra push for accountability!
Monday / Wednesday / Friday
6am - 8am , 4:30pm - 6:30pm
Saturday / Public Holiday
7am - 10am
we’re giving away the first 10 people to sign up to their first month free. So sign up and receive your gift now. Frank can’t wait to meet you.
$85 p/wk
GOT MORE QUESTIONS?
If you would like more information about Train Together and want to know if it is best suited to you and your goals, please feel free to send us a message and we will get back to you as soon as possible.